by Merlin Physio | Aug 12, 2024 | Shoulder PT Exercises
Shoulder physiotherapy plays a crucial role in the rehabilitation and strengthening of the shoulder joint. Whether you’re recovering from an injury or looking to improve your shoulder mobility, incorporating resistance band exercises into your physiotherapy...
by Merlin Physio | Jul 12, 2024 | Shoulder PT Exercises
Shoulder mobility is a critical aspect of overall upper body function and can greatly impact one’s quality of life. Limited shoulder mobility can result in discomfort, reduced performance in various activities, and an increased risk of injury. What readers will...
