by Merlin Physio | Sep 16, 2024 | Physical Therapy, Shoulder PT Exercises
Shoulder physiotherapy is a crucial component of rehabilitation for individuals recovering from shoulder injuries or seeking to improve their shoulder health. One exercise that stands out in shoulder physiotherapy is the single arm reverse fly. This exercise targets...
by Merlin Physio | Sep 7, 2024 | Physical Therapy, Shoulder PT Exercises
Recover from shoulder bursitis and regain full function and alleviate pain with sliders – flexion exercises Are you looking for effective exercises to recover from shoulder bursitis and regain full function and alleviate pain? Look no further! Sliders –...
by Merlin Physio | Aug 12, 2024 | Shoulder PT Exercises
Shoulder physiotherapy plays a crucial role in the rehabilitation and strengthening of the shoulder joint. Whether you’re recovering from an injury or looking to improve your shoulder mobility, incorporating resistance band exercises into your physiotherapy...
by Merlin Physio | Jul 27, 2024 | Shoulder PT Exercises
Are you tired of dealing with shoulder impingement and the pain it brings? Look no further – shoulder external rotation in scaption may hold the key to your relief. In this article, we will explore the anatomy of the shoulder joint, the mechanism of shoulder...
by Merlin Physio | Jul 20, 2024 | Shoulder PT Exercises
Looking to improve shoulder mobility and strengthen your rotator cuff? Try incorporating external rotation exercises with resistance bands into your shoulder physiotherapy routine. In this guide, we will walk you through the step-by-step process of performing external...
by Merlin Physio | Jul 12, 2024 | Shoulder PT Exercises
Shoulder mobility is a critical aspect of overall upper body function and can greatly impact one’s quality of life. Limited shoulder mobility can result in discomfort, reduced performance in various activities, and an increased risk of injury. What readers will...
