by Merlin Physio | May 10, 2023 | Physical Therapy, Shoulder PT Exercises
What is Kettlebell Press for Shoulders? Kettlebell shoulder press is a strength training exercise that targets the chest, shoulders, and upper back. It involves pressing a kettlebell overhead to shoulder height, then reaching it back down to the starting position....
by Merlin Physio | Apr 15, 2023 | Physical Therapy
Physiotherapy is a healthcare profession that aims to improve the physical wellbeing of individuals who experience pain, discomfort, or loss of function due to injury, illness, or disability. Physiotherapists, also known as physical therapists, use various techniques...
by Merlin Physio | Jan 12, 2023 | Healthcare Technology
As a physiotherapist, you may have heard the term “managed care” thrown around. But what exactly is managed care in physiotherapy, and how can you maximize its benefits while overcoming the challenges it presents? Maximizing Benefits and Minimizing...
by Merlin Physio | Jan 2, 2023 | Shoulder PT Exercises
What is Shoulder Taps Exercise? Shoulder taps are a dynamic exercise that improve endurance and stability in the trunk and shoulder muscles. They involve touching one hand to the opposite shoulder while in a high plank position. This exercise works the abdominal...
by Merlin Physio | Dec 15, 2022 | Physical Therapy
Are you or someone you know recovering from an injury, illness, or surgery? Physiotherapy is an effective treatment option that can help manage movement, reduce pain, and improve physical function. In this guide, we will provide you with a comprehensive overview of...
