by Merlin Physio | Dec 30, 2023 | Hip PT Exercises
Are you looking to improve your hip stability, strength, and functionality? Hip abduction exercises can be a powerful tool in your physiotherapy routine. In this comprehensive guide, we will explore the benefits of hip abduction exercises, the muscles involved, and...
by Merlin Physio | Dec 17, 2023 | Hip PT Exercises
Hip rehabilitation is a crucial aspect of recovering from hip injuries, surgeries, or conditions that affect the hip joint. One exercise that is often recommended by physiotherapists is hip abduction with knee bending. This article will explore the mechanics and...
