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Unlocking the Power of Shoulder Taps for Physiotherapy

Unlocking the Power of Shoulder Taps for Physiotherapy

by Merlin Physio | Jan 2, 2023 | Shoulder PT Exercises

What is Shoulder Taps Exercise? Shoulder taps are a dynamic exercise that improve endurance and stability in the trunk and shoulder muscles. They involve touching one hand to the opposite shoulder while in a high plank position. This exercise works the abdominal...

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